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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Mencari Masa

B4 ada blog, feel like having one. Bila dah ada, x da masa lak nk menulis. My time is very occupied nowadays.
Two times a week ada Fitness Class, balik dh almost 10. By the time aku settle down after taking a very long shower, dah almost 10.30. Masa ni baru nk duduk atas katil with the lappy and browsing the internet. Dkat pukul 12 malam baru tidor.
Nowadays Aiman dah x panggil aku 'Sleeping Beauty' lagi dah. cos tidur ku sudah tidak seawal jam 9 lagi.
Esoknya 6.30 bangun, masak, 7.30 mandi and by 8.15 leave the house - Off to the office plak.
Anyway, i enjoy my life very much. I enjoy my Aerobic Class. Good music, good people, good teacher, good fun and at last ..... good body shape (good ke?) and the most important ...itu la terapi minda ku yg kedua selepas .... shopping.
Hari Sabtu after work biasanya bawak Aiman jalan-jalan sampai malam. Pagi2 Ahad dah kuar rumah, antar Aiman tution pulak. After that baru la boleh buat kerja2 rumah ke, bersantai2 kt rumah ke ....
Itulah rutin tiap2 ari. No matter how difficult, i try very hard untuk mencari masa buat diri sendiri. Every 2 or 3 weeks i will drop by to mum's house. Sesekali bila mood ok, masa pon ok, i will go to Day Spa kat 1 Utama ... terapi minda dan tubuh pulak ...
Suka nya hati hari ni dpt jenguk Blog.. Sesekali fkir, rasa nk tutup je blog ni, sbb byk diabaikan dari dijaga. Tgk la camna nnti.

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