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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Minggu Gila

Every week is a busy week. Every week is a crazy week. Tiap-tiap minggu adalah minggu gila buat saya. Nasib baik Ella tak masuk Hospital Gila. I is Ok. Cuma saya suka, sangat suka menyibukkan diri sendiri.

Early morning trip to the South. I slept almost at 2am, woke up at 5:00am and start my journey at 5:30am. Ella is super crazy!! Haha. What to do, I was having some technical problem which made my work draggy. Tapi Alhamdulillah, segala nya dapat diselesaikan. Suka dan hepi gila sebab kerja saya diterima. Terima kasih Lady Boss atas kepercayaan dan sokongan yang diberi. 

Sunday morning exercise. Lepas mengajar aerobik, Misz-ella buat 'Sit-Up', Push-Up ..lepas tu terbaring kemengahan atas 'badminton court'. Exercise always make me happy. Exercise always make me fresh and feel more healthy. Lepas exercise bawak mama pergi pasar cari Ikan. Lepas cari ikan kita pergi rumah KY jumpa Pok Su dan famili yang mari dari Trengganu. Seronok lah. Lama gila kita tak bersua.

Rasanya, dalam banyak-banyak cabaran, memerdekakan jiwa adalah antara cabaran yang paling hebat lagi berat yang harus kita hadapi. Memerdekakan diri dari segala rasa .. mengosongkan jiwa dari segala belenggu yang menghantui. Rasa-rasaya, itulah kemerdekaan yang sebenarnya apabila segala rasa berjaya kita singkir pergi. Breaking the Wall ~ Thanks friend for teaching me this. I really appreciate what you taught me. Thanks for making me realised that i need to break the wall. Yeahhh .. i will try hard to break the wall. Dont forget to support me, k.

Insiden See You In Court last Rabu. Nervous tak terkira berdegap degup jantungku. 

M IS FOR MAGNUM. Menggilakan diri di Event-event seperti ini. Ella is always crazy. Haha. I shall come again with more updates. Please come again, dear readers. I have so many stories. Byeeee.


Mary Kay Cityscape Eau De Parfume Review

Hai readers kesayangan,

Harini jom kita cerita tentang Perfume. Alahaiii .. siapa la yang tidak suka mewangikan diri, kan. Minyak wangi, a MUST item sebelum kita keluar rumah. Tak lengkap perjalanan kita di luar tanpa minyak wangi.

Its Mary Kay Cityscape Perfume You Alls !!

Mary Kay Cityscape Eau De Parfume  adalah minyak wangi elegant yang aromanya diinspirasikan dari landskap-landskap bandar paling glamour dan canggih di dunia. Bersesuaian dengan nama nya ~ Cityscape!

Bahan utama di dalam Mary Kay Cityscape Eau De Parfume adalah Phantomia Orchid, sejenis orkid yang paling sukar didapati dan hidup di Hutan Hujan Amazon. Antara tumbuhan pilihan yang didapati didalam Mary Kay CityScape Perfume:~ 

Top notes ~ Bergamot, Apricot dan Violet leaves
Middle notes ~ Phantomia Orchid Scent TREK(R) and Peony
Bottom notes ~ Sandalwood, Angelica dan Amber


Mary Kay Cityscape Eau De Parfume 50ml - RM129

Packaging nya melambangkan simbol kepada sudut bangunan di bandar-bandar - Hanya bersegi. Sangat mudah diguna dan dibawa ke mana-mana.

Mary Kay Cityscape Eau De Parfume ~ Sangat sesuai bagi wanita moden dan elegant yang mahukan aroma minyak wangi yang menenangkan jiwa si pemakainya. Its so Cool .. sesuai digunakan harian, baunya sangat lembut lagi mendamaikan. Well, in the other words, if you are looking for perfume which freshen your mood and giving you a cool relaxing mood, this is a good choice. Imagine the aroma of the landscape, imagine how cool is a landscape .. Yeahhh its Mary Kay Cityscape.


Visit Mary Kay website here for more info.
And lets check Mary Kay Facebook too

Projek Merdeka 2015


Malaysiaku Tercinta.
Selamat Menyambut Hari Kebangsaan 2015.


Walau apa terjadi, Saya Tetap Anak Malaysia. Born and Raised in Malaysia. I love my friends doesn't matter whatever your race and religion are. We are one family under one umbrella. I love Malaysia.

MERDEKA!!

Malaya Optical - Optometrist. Eyewear. Boutique Shop at Damansara Uptown

Hai readers .. lets talk about beauty today. 

Who say we can't look good and beautiful while on the spectacles? Well, thats what i thought before. I used spectacles since I was 12th. Masa kecil dulu suka sangat tengok TV dekat-dekat sebab masa tu, I rasa pakai cermin mata adalah sangat lawa dan bergaya. So I purposely rosakkan mata sendiri so that i can be 'rabun' and can be on spectacle. Hahaha .. so stupid, kan. 



By the way, remember my funky up-to-date ala Korean geek style spectacle? Today I'm happy to share that i got it from Malaya Optical, a boutique optometrist and eyewear located at 21, Jalan SS 21/37, Damansara Utama, Petaling Jaya, Selangor.



I never loved to be on spectacle before until i met Ryan Ho, the owner of Malaya Optical. His personal consultation has changed my view and perception of wearing spectacle.


We can look good with or without the spectacle if we find the right design that fit and suits us ~ our image and our face features. The right consultation is very important and I am very happy and grateful to get Ryan's personal consultation. I look good with spectacle that he chosed for me.


My spectacle frame brand are Engineered Chic. Designed in Korea and exclusively Hand-made. ENGINEERED CHIC!! I love my spectacle name. Its so cute!!

Good news !! Malaya Optical is having their 50% Merdeka Sales ending this 30th August 2015. Its 50% dear readers!! So wallet friendly and worth it. Sangat berbaloi!!








The crowds at Malaya Optical during the Sale


Visit their website at http://www.malayaoptical.com/about-our-optometrist/journey-as-an-optometrist or visit their Facebook here for more photos, great offers and story about Malaya Optical and do not forget readers .. 3 more days before the sale over. Grab it now!!

Ikan Cencaru Masak Taucu


As usual, masakan mak memang yang terbaik di dunia walaupun seringkas Lauk Taucu.


Ikan Cencaru Masak Taucu 
Mom cooked this meal for the whole family. Dalam seminggu, lauk ni mesti ada. Sebab dia memang 'favourite' the whole family. Goreng ikan garing-garing, letak tepi. Tumis bawang putih, bawang merah dan halia sampai garing, masukkan taucu, air asam jawa, air dan sedikit gula. Jangan bubuh garam ye. Sebab taucu dah masin. Bila semua rasa dah sebati, masukkan Cili hijau dan bawang besar yang dihiris. Done. Jom kita makan dengan nasi panas. Ouchhhh .. lari diet mak .. berpinggan-pinggan i bedal. Haha.

Puteri. Kawan Baik. Mak Tak Sehat. Kitten & Kasut Cantik.

Today sharing is chatting. Saja nak sembang-sembang dengan korang. Haha .. assive like i got nothing to do, kan. Padahal entry bersusun nak buat. Its ok .. chatting is therapy. Once therapy is done lets continue with my draft entries. Draft box is so full .. Ohh my back log. Haha.

Saturday pagi i exercise, back to home in the afternoon and Saturday night i spent my time with 'kesayangan' - Puteri and Huda. Huda is Puteri's friend. I fetched her at home so that they can spend time together. Kita pergi ke Setia City Mall, tengok air pancut berwarna and play bubble together. We went to the playground and kids want to eat KFC. We ended up the session with Gelato Ice Cream and yeayyy !! we had a great time together. I always love spending quality time with 'kesayangan' ~ God is always fair. Even I have one kid and he has grown up, my life is filled with others. Anak buah sentiasa ada menceriakan hari-hari Mama Ella. Always love to be with them. Life is always great!! Alhamdulillah.



One of the day, i took a few hours of my busy schedule to meet Taufik. Heyyy its Taufik on the house. Hai Taufik *waving right hand* Taufik work in US and on vacation in Malaysia. He will be on Europe tour next 29th before he return to US on early November. Taufik, me and Yana are friends. We miss you here, Yana. We hope you are here with us. As usual, time with Taufik is always precious. Bak kata kawan Yana, bila dengan Taufik kita happy je. Taufik pandai ambil hati, pandai menceriakan keadaan, banyak gelak bila kita dengan dia. Ada je benda dia nak cakap or buat untuk buat kita gembira. All the best to you Taufik. Send my regards to Bunda and sista. I pray for your happiness, Taufik. Taufik is still single. Sapa-sapa nak apply? Ehhh kena lalu Misz-ella dulu. Haha

I was down with flu and fever one of the night and here we go .. Panadol soluble for me and him. Anak dan mak sehati sejiwa maka sakit kita pun bersama-sama. Mama love you Aiman. Muahhh.

I went back to SU over the weekend and brought my favourite shoes to mom's. Hadiah buat kaki yang banyak berjasa membawa saya ke sini sana. Happy feet make me happy too. 


Since Dad passed away, we moved in to Mom's to take care of her. Dekat rumah mama pun ada kucing. Nama dia Shitake. She just gave birth to a male kitten a month ago. We call him Sashimi. Sashimi is sooo cute. Dah pandai jalan dan duduk atas my laptop. OOhhhh .. ok u want me to look at you, ya. OKok .. no work .. hands off from the keyboard. My times are all yours, Sashimi.


Haiiiiii ..nama saya Miko. Seriously rindu sangat kat Miko. Miko is my neighbour's cat which i adopted. Miko will accompany me, will sleep with me, will kiss me to wake me up from my sleep, will listen to me. Miko is so special. He is a clever, handsome and gorgeous cat. Miko is full of emotion. He understand my happiness, my sadness and my anger. Miko will touch my cheek if i'm sad or angry with him. Miko will shake Aiman's hand if Aiman is angry with him. Miko will accompany Aiman's sleep if he refuse to wake up. Tapi jarang-jarang la nak marah kat Miko. Sebab dia sangat pandai mengambil hati dan memahami. Miko is so special and close to our heart. We miss you Miko *sobs*


Lastly, today is my happy + sad day. I worked hard for something since few months ago and today, a good news, the much awaited news arrived. But things come with pro and cons. Deep inside, there is a little sadness. But this is my decision, this is what i want. Hold into it. I have another 3 months before i have to say GoodBye. Yes. 3 more months, Ella *sad*

OkOk. Dont want to be in a sad mode forever. Lets push the positive vibes into our life. 'Down' boleh tapi jangan lama-lama. Cepat-cepat lah kita 'up' kan diri. Got to go. Ok Byeee.













Laneige BB Cushion Beauty Road Tour in Mid Valley

Hello Hai Readers ..
I was at Laneige BB Cushion Beauty Road Tour few weeks ago.

Well .. its Laneige!! ~ the largest cosmetic company in South Korea which offers a complete skincare and make up range .. who want to miss this opportunity, right.

Laneige, created and formed in 1994, became a professional skincare brand in 2010 and now has stores in Hong Kong, China, Taiwan, Singapore, Malaysia, Indonesia, Vietnam, Thailand, Brunei, Philippines, New Zealand, Canada and United States.

Its Laneige BB Cushion  ~ the Subject of this Entry. Lets checkidaut ..


12 shades of Laneige BB Cushion from Whitening and Pore Control range to cater for our skin needs.


Laneige BB Cushion come with 6 in 1 Benefits :-
  • Pore Control
  • Pore Coverage
  • Semi-matte Finish
  • Water Resistant
  • Soothing Effect
  • UV Protection
Laneige BB Cushion came with SPF 50+ UV protection offering a maximum coverage against the sunlight. It also contains a lot of water to lock-in our skin moisture. Well, I love the cool soothing effect that Laneige BB Cushion gave when i first tap it on my face. So cool!! Laneige BB Cushion also give a perfect pore coverage leaving our skin a natural flawless skin in a longer hours.


Heyyy .. its me and the Laneige BB Cushion ~ I am using Code No. 31 Brown Beige for my skin. I love it so muchhh !! It provide my skin a long lasting flawless non-sticky and oily condition. It lock in my skin moisture and its All-In-One ~ a moisturizer, sunblock and foundation in one Compact container. This really make my make up process easier. Say ByeBye to Facial blotters paper with Laneige BB Cushion *love*

Korean Celebrity Model, Hwang Se-On who is also the Ambassador for Laneige sharing her beauty tips during the Road Show.


*Photo from Miera's FB*
Makeup demonstration by Cat, Laneige MUA. We were given a tips on how to get a flawless skin with Laneige BB cushion. To look beautiful is so easy with this Korean technology. So impress!!

Laneige BB cushion Road Tour is full of fun!! There are games, quiz and lots of activities that stick your feet there from it started till it ends. And I brought home 3 Laneige BB Cushion sample. Yeayyyyy .. sooo happy *love*


A dance perfomance by Korean famous TV show performance ~ Dancing 9 completed the whole Rod Tour. So fun and entertaining!!


For more information on Laneige B.B. Cushion, click their website at here or check Laneige's Instagram at https://instagram.com/laneigemy/?hl=en. Nice photo, you will love it gals!






Mandi Peluh Hujung Minggu

Hai readers,

I was so happy over the weekend. I spend my weekend doing quality things - Mandi Peluh!!

Saturday morning with Elana at MYoga, Plaza Damas. An hour of Yoga - the class is really fun!! But seriously, i enjoyed aerodance more. I can dance 2 hours non-stop without feeling tired at all but in VinyasaYoga, OhMyyy .. too much pressure on the muscle. Yeahh muscle conditioning is good and burn more calories actually. Cant wait to repeat the class next week. Elana pleaseeee .. Jom repeat!

Sunday morning outdoor exercise with Coach Ella. Lets burn the calories that we consumed during Raya. 60 minits Non-stop Hi-Lo aerodance. I think this group like Latino more and they enjoyed the famous 'Chumbia Semana' line dancing too. Minggu depan kita sambung lagi, k. Coach Ella masih banyak step menari nak dishare dengan korang semua. Cant wait. Cant wait. Sooo excited for weekend. Yeayy!! So ladies, lets do it - exercise is fun !!



Misz-ella at Panasonic Beauty Workshop


Hello Hai Readers,

Today sharing is about Beauty.


Recently Misz-ella was invited to attend Panasonic Beauty Workshop. Bloggers and other members of the media were seen happily enjoying the real life demonstrations held in a cozy and comfortable cafe, Betjeman & Barton in 1 Utama Shopping Mall.



Panasonic, the famous brand for electrical appliances also has a wide ranges of products on health and beauty. Make Beautiful Happen is Panasonic Beauty's theme for 2015 ~ We were shown various beauty and health products and were given the opportunity to try the product too. Beauty tips, professional advice on Hair and Face care were also given. Well it was a real fun to try each products with the other blogger. Fun. So readers, lets enjoy photos taken during the Beauty Workshop.


The opening welcome speech by Mr Takaaki Uehara, Consumer Marketing Director of Panasonic Malaysia. Panasonic will continue to provide the Malaysian women with innovative and practical solutions for their beauty regime. Panasonic believe in Making Beautiful Happen in their everyday of life with the assistance of Panasonic beauty products.
*photo from Panasonic's FB)
Sharing session on Panasonic Nanoe Hair Dryer, model EH-NA65 (RM423) and EH-NA45P (RM286) which provide moisture while blow drying hair. OK yang ni bagus, kan sebab setiap kali kita blow rambut, rambut akan jadi kering. But this Panasonic Nanoe Hair Dryer did not dry your hair but it keeps your hair moisture, instead. A demonstration on the easy usage of the Nanoe Hair Straightener model EH_HS95 (RM412) with photo ceramic coating which maintains hair moisture and reduces color fading was also done.


Aishah Sinclair, Malaysian celebrity was at the Workshop too to share her beauty regime with Panasonic Face Care Products ~ Facial Steamer, Thermal Esthetic Roller, Panasonic Facial Cool Putter and Panasonic Eye Warming Massager are part of her beauty regime and she share it with us during the Workshop. 



OK yang ni betul-betul buat Misz-ella jatuh cinta ~ Scalp Massager. Kebetulan masa pergi tu kepala sakit macam ada rama-rama terbang dalam kepala so this is really cool. On it and lets enjoy the it. Best gila!! Its RM349. Panasonic Scalp Massager also can be used during shower for a cleaner and healthier scalp. Showering + massaging = Fantastic, right!


*Photo from Carol Lam's FB*
This is also in the Wanted List ! Panasonic Eye Warming Massager, Model EH-SW50 (RM589) help to relax our eyes. It improves the blood circulation around the eye area. Best!! 

*Photo from Sherry Go's FB*
Trying the Warming Facial & Body Roller, Model EH-SP32. It has 4 effects ~ For bouncier skin, for smoother skin, for firmer skin and for brighter skin. For those who want to reshape their jaw line, you could try this. 


*Photo from Sherry Go's FB*
Yeayyy .. lets iron my messy hair. Nanoe Hair Straightener does not dry up your hair and does not fade our hair colouring. Safe for daily use, babe. Wishlist. Wishlist. I want this!!


OK this is cool ~The Facial Cool Putter  .. i dont feel anything other than cool feeling only. Cool babe .. cool. LOL!


With the wide ranges of the beauty product that Panasonic has to offer, your  beauty regime can be done at home, at your own time, at your own cost. So for busy working lady outside there, lets pick your favorite and start taking care of ourselves now .. only with Panasonic. Lets Make Beauty Happen, ladies.

More info could be find at http://www.panasonic.com/my/consumer/beauty/html or by clicking Panasonic FB Page here. and dont forget their Panasonic Beauty Insta here.









Beauty Box for Misz-ella

Lovely Friday.
I received a beauty box from L'oreal Paris Malaysia.

OhMyyyy .. it came with my personalised photo ~ So Sweet!


L'Oreal RevitaLift Magic Blur  Moisturizer and Revitalift Magic Blur Eye + Set of Makeups from L'Oreal Paris Malaysia. TQ So much!! Review will be up soon. Wait for my Entry, k. Akan review seikhlas hati.

Nasi Lagenda Ayam Bumbu. Asam Pedas Red Snapper di Restoran Malay Village, JB

Hello Hai Readers ..

Harini nak share makanan sedap yang Misz-ella and the Geng makan semasa di Johor Bahru baru-baru ini. Jom Layan ..


Nasi Lagenda dengan Ayam Bumbu beriringkan Telur Masin, Kerabu Mangga, Ulam Timun dan Buah Tomato, Keropok dimakan dengan Sambal. Ermmmm .. sedap.



They served delicious Asam Pedas too. We chosed Red Snapper Head Asam Pedas. Hurmmmm .. Yummy!! Pandai orang Johor masak Asam Pedas ye. Ingatkan Asam Pedas Melaka je sedap .. yang Johor pun tak kurang hebatnya. Puas hati lah makan.


Tempat makan adalah di Restoran Malay Village, Jalan Kolam Air, JB

Well, i can say that the environment is a bit Balinese or Sundanese 

Ada ala-ala Garden konsep jugak. They have table for 2, 4 and they have table for bigger group too. Heyy they got 'Wakaf' too. Price a bit pricey - KL standard sebab JB kan bandar besar tapi servis very tip top. So fast one .. no complaint!! Haha. All in All in .. we enjoyed the food served here. Tq to Dr. Nor for the belanjaring. Love you so much, Boss *muahhh*