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Aku penat + sakit

Penat + sakit-sakit .. camtu la rasa dia. Semalam masa jadi selebriti kat sini, kita try "machine baru" ~ Badan bersandar dekat bola .. kaki letak atas "leg stand", tangan pegang "handle" bola tu .. pastu "push your body up" .. tiap kali push your body up .. lutut mesti mau cecah paras dada. Adventure ooooo .. Best .. best ... Mencabar. Ok .. aku boleh buat tapi pagi ni?? Aduhhh .. sakit-sakit badan. Tak pe lah .. demi badan yang kuat dan sihat. Badan ni .. Tuhan bagi satu je.  So, kena lah "maintain" kan dia. Betul tak?? Hihi ...
at

15 comments:

  1. SheherazadeApril 6, 2011 at 7:54 PM

    sakit yg berbaloi2 kak chik?hihi...take care

    ReplyDelete
  2. qemaishakApril 6, 2011 at 7:54 PM

    sakit untuk sihat takpe kak hehe

    ReplyDelete
  3. AnonymousApril 6, 2011 at 8:03 PM

    nak join bersenam gak la...heheh

    ReplyDelete
  4. Kak Amy April 6, 2011 at 8:35 PM

    Kak sakit sikit tak pe kak janji body maintain hehehe...

    ReplyDelete
  5. sarah-najwanApril 6, 2011 at 8:47 PM

    apa yg penting..sihattttt

    ReplyDelete
  6. toyolkiutApril 6, 2011 at 9:13 PM

    kakchik dan senaman..
    ibarat laut ngn ombak..

    ReplyDelete
  7. Nazifa M.ZaliApril 6, 2011 at 9:20 PM

    take care ye KC.xmo sakit2.eheee

    ReplyDelete
  8. ::Budak Degil::April 6, 2011 at 9:41 PM

    uih akak ni..jgn la push sgt..nt betambah2 koyak tisu2 yg ade tau..ahahaha

    ReplyDelete
  9. Aida AzrynApril 6, 2011 at 11:25 PM

    aida lama xsenam. XD malas je nk senam. huhu

    ReplyDelete
  10. munnaApril 6, 2011 at 11:29 PM

    sakit yang membawa kepada sihat takpe kakchik... dah biasa nanti hilanglah sakitnya

    ReplyDelete
  11. azzeyApril 6, 2011 at 11:59 PM

    Janji maintain...:)

    ReplyDelete
  12. Adinda Amy SenseiApril 7, 2011 at 12:33 AM

    hai kakchik...patutlah body cantekkk..hehe

    ReplyDelete
  13. AngahSayang2314April 7, 2011 at 1:05 AM

    penat & sakit bermakna tue kc caiyokkk

    ReplyDelete
  14. Cik Su Life CycleApril 7, 2011 at 4:24 AM

    bagus tue.. jaga kesihatan.. org yang sihat mesti cantik kan.. hehe.. cam tuan blog

    ReplyDelete
  15. ardinihumairaApril 7, 2011 at 5:26 PM

    ngeeeeeeee lama dni tak senam. hehe nak insaf dah ni

    ReplyDelete