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Diet Ikan Baik Untuk Kesihatan?


English Fish & Chip with Green Salad & French Fries
Kalau betul-betul nak diet, makan je Fish and Green Salad tu.  Kentang Goreng tu kita lupakan. Manyak calorie oooo ..

Crispy Salmon with Asparagus and Fried Potato.
Jangan makan Kentang Kiub tu .. makan Ikan dan Asparagus sahaja *kalo ko nak diet ler*

Tapi kan .. kalau ikutkan tekak melayu daku .. Salmon rangup ni kalau cicah dengan Kicap Cili Api lagi best gamaknya ye. Lagi pedas kita makan ... lagi best .. lagi puas, kannn.  Melayu tetap Melayu lah .. walaupun makan kat kedai Omputeh. Takkan hilang Melayu di dunia. Yeayyyy!! *bangga jadi Melayu*

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17 comments:

  1. JaSSNaNiSeptember 27, 2012 at 7:08 PM

    Dengar cam sedap plak Crispy Salmon tu... huihhhshh.. meleleh ni.. teringin plak aihhhh..

    ReplyDelete
  2. AnonymousSeptember 27, 2012 at 7:14 PM

    hihi byk ambik kalori, kena burn kan byk jugak lah kan kc

    tina tak penah lg try ikan salmon, sedap ke

    ReplyDelete
  3. Izwa KamaruddinSeptember 27, 2012 at 7:48 PM

    alamak tak mkn sayur la pulokkk..

    ReplyDelete
  4. qemaishakSeptember 27, 2012 at 8:06 PM

    qema anak beranak suka ikan..ikan bakar berempah,ikan percik fuh sedapnya..memang tekak melayu gak la hihi

    ReplyDelete
  5. Ibu Muda 30seriesSeptember 27, 2012 at 8:15 PM

    sedapnyaaa kc...wani peminat salmon!

    ReplyDelete
  6. MooniqueenSeptember 27, 2012 at 8:43 PM

    Betul tu KC... Saya ni asal2 tak kuat pedas, dapat husband kuat pedas, terpaksa la ikutkan jugak... Sudahnya dgn sy terikut pedas tu... Memang makan klu tak pedas, tak puas rasanya...

    ReplyDelete
  7. pinkySeptember 27, 2012 at 8:54 PM

    sedapnya KC....dah lama xlayan salmon ni....

    ReplyDelete
  8. IrfaSeptember 27, 2012 at 9:45 PM

    kakchik..
    kat umah saya mmg sedia ada sambal cili kicap tu satu bekas :)senang boleh makan bila suka

    ReplyDelete
  9. Chekgu AzrineSeptember 27, 2012 at 11:48 PM

    suka sangat ikan time2 preggy ni..

    ReplyDelete
  10. faraherda.razalanSeptember 27, 2012 at 11:52 PM

    Heeee~ Mati sy tak sentuh karbo, KC...hehehe...

    ReplyDelete
  11. Dr KSeptember 28, 2012 at 12:05 AM

    ekceli kalau nak seimbang, fish tu pun tak seimbang sebenarnya..ekekeke..sebab deep fried..

    ReplyDelete
  12. -Sara-September 28, 2012 at 12:23 AM

    aah betollah kakcik..cicah sambal kicap msti terangkat! hihi

    ReplyDelete
  13. AnonymousSeptember 28, 2012 at 1:46 AM

    kalau mknan melayu mmg x boleh nak dietlah

    ReplyDelete
  14. KniedazSeptember 28, 2012 at 2:33 AM

    Salam sis,
    Betul tu..makan ikan goreng tu ngan sambal kicap lagi masyuk..bukan makan makanan pedas ble bakar kalori ke?

    ReplyDelete
  15. IdaShazanaSeptember 28, 2012 at 4:00 AM

    Hajat nk diet jarang yg dpt dipenuhi

    ReplyDelete
  16. IdaShazanaSeptember 28, 2012 at 4:01 AM

    Hajat nk diet jarang yg dpt dipenuhi

    ReplyDelete
  17. azieazahSeptember 28, 2012 at 9:41 AM

    Melayu makan nasik dan cecah Sambal Belacan. Hebat kan?

    ReplyDelete