Too many obstructions in the park .. off to the main road we go.
Unfortunately, someone injured .. Jom kita balik.
Lesson of the day ~ Make sure you did your Warm Up before you start your exercise or you will end up with muscle cramp.
Selamat Berpuasa dari kami berdua. Puasa-puasa ni pun boleh bersenam tau .. sapa cakap tak boleh? Follow my blog closely as I will be providing you with lots of tips on How to exercise during Ramadan. Ok Bye.
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