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Terseksa ~ Padan muka !! Hihi ..

Sejak dari minggu lepas, memang rasa sungguh terseksa. Hari Jumaat dah mula sakit bahagian lengan. Hari Ahad pulak  sakit-sakit sekitar peha.

Tu la .. sapa suruh mencabar diri melakukan sesuatu yg lebih mencabar. Memanglah hasilnya nanti pasti 'superb' tapi sakit dan seksanya ????? Tuhan saja la yang tau.

Ada 12 sessi lagi nih. Sabar dan redha. Tu je "password" nya.

p/s :- 'tak da penyakit cari penyakit .. padan muka'. Hihi ..
at

33 comments:

  1. ::Budak Degil::March 6, 2011 at 7:11 PM

    sesi kelas aerobik telampau ke ni kak...huhu...
    same ngn aiman dah, duk sakit2..sabar ye kak...
    sapu minyak urut ye..kekekeke

    ReplyDelete
  2. sarah-najwanMarch 6, 2011 at 7:15 PM

    xpa KCE..macam peribahasa ni:

    berakit rakit ke hulu
    berenang renang ke tepian
    bersakit sakit dahulu
    bersenang senang kemudian

    ReplyDelete
  3. emarieysMarch 6, 2011 at 7:15 PM

    mula-mula memang akan rasa sakit kak chik..bila dah biasa..sakit pun hilang...

    ReplyDelete
  4. Dr KMarch 6, 2011 at 7:19 PM

    alah bisa, tegal biasa..:)

    aerobik ker?

    ReplyDelete
  5. risaMarch 6, 2011 at 7:35 PM

    takpe2..susah2 dahulu senang2 dan cantik2 kemudian...hehehe

    ReplyDelete
  6. Misz-ellaMarch 6, 2011 at 7:45 PM

    Budak degil, ni lbh dari erobik dik. mak dan anak mmg sama3 tgh sakit bdn. hihi

    ReplyDelete
  7. Misz-ellaMarch 6, 2011 at 7:45 PM

    sarah-najwan, baik cikgu. saya akan berpegang pd kata2 itu.

    ReplyDelete
  8. Misz-ellaMarch 6, 2011 at 7:45 PM

    @MamaEma, hrp2 camtu. hihi

    ReplyDelete
  9. Misz-ellaMarch 6, 2011 at 7:46 PM

    @Daddy Ziyyad, more than aerobic daddy ziyad. not many woman want to to this. hihi

    ReplyDelete
  10. Misz-ellaMarch 6, 2011 at 7:46 PM

    @risa, thnks risa.

    ReplyDelete
  11. Melati Qistyna's MummyMarch 6, 2011 at 7:54 PM

    adeh, kelas ape plak ni kc...huhuhuh. kelas taekwando kah ? :P

    ReplyDelete
  12. UnknownMarch 6, 2011 at 8:00 PM

    apa agaknya ek??

    ReplyDelete
  13. EllenMarch 6, 2011 at 8:01 PM

    adoi kak..apakah jenis latihan yang mantap tu..hehee

    ReplyDelete
  14. SheherazadeMarch 6, 2011 at 8:11 PM

    correct password :)


    p/s-baru bace n3 spa k.chik,sgt besh!!

    ReplyDelete
  15. Cik BambamMarch 6, 2011 at 8:25 PM

    uish..buat per tuh kak chik??

    ReplyDelete
  16. MamaYatieMarch 6, 2011 at 9:27 PM

    buat apa kak chik?jogging?yoga?isk3x...tak ckp slim lg ker?

    ReplyDelete
  17. JunAina March 6, 2011 at 10:29 PM

    kakchick@ella...
    cayokkk...cayokkk...kuatkan semangat ye...

    aina tak sanggup nak bererobik...jogging seminggu sekali pun dah menderita...

    ReplyDelete
  18. AngahSayang2314March 6, 2011 at 10:37 PM

    akakku dah slim la.. kenapa nak slim lagi....

    ReplyDelete
  19. My Little DiaryMarch 6, 2011 at 10:40 PM

    ok lah tu... memula jer sakit...
    lama2 dah get use to it!!!.. :)

    ReplyDelete
  20. Eyra Rizal TouchMarch 7, 2011 at 12:02 AM

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    ReplyDelete
  21. munnaMarch 7, 2011 at 12:43 AM

    exercise ke kak chik...sampai sakit2 badan ni...tapi kalau hasilnya marveles... bialah sakit pun

    ReplyDelete
  22. logorithmMarch 7, 2011 at 3:45 AM

    Kakchik gi gym ker? Gym maner?

    ReplyDelete
  23. Misz-ellaMarch 7, 2011 at 7:06 AM

    @MelatiQistina, lbh dasyat dr Taekwando. hihi

    ReplyDelete
  24. Misz-ellaMarch 7, 2011 at 7:06 AM

    @alinac lover, ada la .. hihi ..

    ReplyDelete
  25. Misz-ellaMarch 7, 2011 at 7:07 AM

    @Ellen, ada la sesuatu. nak join ke? hihi

    ReplyDelete
  26. Misz-ellaMarch 7, 2011 at 7:08 AM

    @Peri Pia, spa tu mmg terbaik. 5 star

    ReplyDelete
  27. Misz-ellaMarch 7, 2011 at 7:08 AM

    @bambam .. sesuatu. hihi

    ReplyDelete
  28. Misz-ellaMarch 7, 2011 at 7:09 AM

    @MamaYatie, yg ni target bkn utk slimming tp benda lain. hihi

    ReplyDelete
  29. Misz-ellaMarch 7, 2011 at 7:10 AM

    @Aina, if u re with me, i'm gonna make it fun for u so that u terlebih sanggup. haha ..

    ReplyDelete
  30. Misz-ellaMarch 7, 2011 at 7:11 AM

    @AngahSayang, bkn utk slimming adikku. hihi

    ReplyDelete
  31. Misz-ellaMarch 7, 2011 at 7:11 AM

    @my little diary, btl3.

    ReplyDelete
  32. Misz-ellaMarch 7, 2011 at 7:12 AM

    @munna, exercise yg membebankan, menyakitkan dan melukakan tp hasilnya .. sgt menyenangkan. hihi

    ReplyDelete
  33. azzeyMarch 7, 2011 at 7:58 PM

    apakah yg menyakitkan itu? hu3...

    ReplyDelete