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Moments ..

Moments with friends that i want to remember. Kenangan ... Mungkinkah berulang?Sekarang dah tak macam dulu lagi. Watever, All the Best buat mereka-mereka.

Red Sunday morning with aero gengs.

Mother's Day Celebration @ Rozza Studio, Saujana Utama Branch

Pandanglah lihatlah .. Pinggangku yg ramping*Ala-ala Puan Sri Saloma* ~ Photoshoot by Rapi Magazine. 

With 'Coach Leen' and Yanti after Aerobic session 
@ Rozza Studio, Puncak Alam Branch.

Miss this moment. 

Reebok ladies. Ce teka ai yang mana?

Zuraita from Rapi magazine. Rindu kau, beb.

Coach Shu yg bertanggungjawab mengoyak tisu dan membentuk otot badan ai semasa di tempat "Celebrity". Miss my moments with her. Walaupun sessi dengan dia sangat 'tough' tapi Alhamdulillah .. I boleh buat semua. Macam-macam exercise ai buat, kan. Aerobik .. Weight training. No wonder misz-ella's blog was listed under Blog Kesihatan by the search engine*Suka* 

Coming soon .. Entry bagaimana nak dapat 'flat tummy' mcm ai. Nanti dulu eh .. buat yg bertanya tu. Draft box penuh ni, byk entry on queue, kena lepaskan satu persatu.















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19 comments:

  1. risaJune 21, 2011 at 8:41 PM

    kaki akak mestilah yg putih gebu tu kan kan kan:)

    ReplyDelete
  2. Shiela FirdausJune 21, 2011 at 8:49 PM

    kempisnya poyuttttt....:-))

    ReplyDelete
  3. Farah ShamsudinJune 21, 2011 at 9:29 PM

    akak memang cantik tau.. meh bagi tips sikit..

    ReplyDelete
  4. Izan IshakJune 21, 2011 at 9:33 PM

    KC mmg cun!... tak sabar nak tau tips tu~

    ReplyDelete
  5. oshin-jamelJune 21, 2011 at 9:36 PM

    kaki kak kc yg belah kanan kan?!hehehe....cun la kak!!!

    ReplyDelete
  6. AnonymousJune 21, 2011 at 9:46 PM

    nak tips pinggang ramping kc hehe nak pakai kebaya ketat

    ReplyDelete
  7. Mak WardahJune 21, 2011 at 9:49 PM

    Kc makanla byk manapun still size S, dun worry. kaki kc yg puteh gebuss tukan..

    ReplyDelete
  8. blog-tips-kurusJune 21, 2011 at 10:02 PM

    sis dah post entry kecikkan paha & betis tak? bila yek? ;)

    ReplyDelete
  9. Mak WardahJune 21, 2011 at 10:10 PM

    Kc post cara nak kecilkan pengkal lengan? Method or corak exercise dia..akakpun nak jadi mcm kc. Tq so much...

    ReplyDelete
  10. UnknownJune 21, 2011 at 10:31 PM

    waaa byk que ek kak..yong ni kering idea hehee

    ReplyDelete
  11. Alin MarliniJune 21, 2011 at 10:36 PM

    naper kak chik..dah tutup ker? baru nak join ..hehehe

    ReplyDelete
  12. Fai NardirJune 21, 2011 at 10:38 PM

    saje nk teka...mstilah KC yg sbelah kanan tu kn? hik2 *-^

    ReplyDelete
  13. alexayussidaJune 21, 2011 at 11:07 PM

    kakakku syggg...im back:)

    nti tmbh memory kite plak:p

    ReplyDelete
  14. tiefazatieJune 22, 2011 at 12:11 AM

    wah..ebst la kakchik..harus la yg putih cantik itu kakchik ...hihi...belah knn kan2..

    ReplyDelete
  15. Misz-ellaJune 22, 2011 at 12:16 AM

    buat yg meneka 'yg kanan' .. korang hebatlah. sampai kaki ai pun korang kenal. hihihi.

    tips kecikkan betis dan peha lum lgi. nnt yer.

    Arlin, tak tutup lah. just dat geng kc dah tak da kat situ*sedih*

    diana .. diana kiut aper ..

    ReplyDelete
  16. FarhanaJune 22, 2011 at 1:02 AM

    hoho best nih.. teringin tol nk join fitness area umah.. tah biler la..
    nk tau gak resia flat tummy tuu hehehe

    ReplyDelete
  17. UnknownJune 22, 2011 at 3:49 AM

    kurusnya kak chik...meletop!!...huhu

    ReplyDelete
  18. Hanis AzlaJune 22, 2011 at 5:31 AM

    tips pasal flat tummy mmg entry yg di tunggu2 tu kak..

    ReplyDelete
  19. Ct ArinaJune 22, 2011 at 6:19 PM

    kemaen ramping lagi kc! jelessss >_<

    ReplyDelete