Piloxing - Every Tuesday, 9pm at Xclusive Fitnesz

Hello readers ..

Another chapter of my exercise diary. Last Tuesday exercise was Piloxing with Instructor Lina at Xclusive Fitnesz Studio, Shah Alam.

Dari jauh Misz-ella datang, meredah FR 54 yang tak putus-putus jem dari dulu hingga kini menjemput rakan baik Jihadah dan Kak Yun di Saujana Utama sebelum Xlusive Fitnesz Dance Studio kita jejaki bersama - demi cinta pada Piloxing.

I have shared a few entries on my blog on why I love Piloxing. Baca kat sini dan sini ye. As usual, Misz-ella sangat suka melihat kaum wanita menjaga kesihatan diri melalui senaman. Bukan senang nak didik dan latih diri kita ke arah kebaikan tapi percayalah yang senaman ni sekali kita mulakan, maka susah nak tinggal. So, mari join Misz-ella dan rakan-rakan bersenam di Xclusive Fitnesz Gym & Exercise Studio.

Extra fun kelas kali ini sebab buat pertama kalinya Marini completed her one hour Piloxing session. Yeayy!! I am so happy. I hope to see her increase in her intensity and can jump jump like me *tehehehe* .. Piloxing is fun! Piloxing is powerful, sleek and sexy.

Thank you Coach Lina for the one hour Piloxing session ~ Burning, strengthening and lengthening our body in 60 minutes with Coach Lina every Tuesday, 9pm at Xclusive Fitnesz, Level 2, Quadrant A, Stadium Shah Alam, Selangor Darul Ehsan. Tel :- 03-55139619.

Thank You Kak Yun dan Jihadah yang menjadi teman Misz-ella untuk pergi bersenam. Syabas kerana sentiasa berkobar-kobar dan seterusnya menaikkan lagi semangat saya. I love you, My Fit Sister.

Ladies, jangan lupa .. Ladies night every Wednesday di Xclusive Fitnesz Gym. Entrance is Free for you all ya. So apa lagi .. mari kita berlari di Threadmill, mengayuh di Exercise Bike dan jom follow me Angkat Besi!

For those yang malu ke Gym, jom follow kelas Coach Lina ~ Piloxing setiap Selasa jam 9 malam. Jom kita sama-sama jaga kesihatan di Xclusive Fitnesz. Yeayy!!