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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Nestlé Ice Cream & MimpiKita lancarkan dua beg koleksi terhad bagi raikan wanita

Hello pembaca-pembaca kesayangan,

Entry ini khas untuk wanita. Dalam dunia hari ini, semua wanita boleh digelar adi wira. Tetapi bukan adi wira yang memakai topeng dan mantel lah. 

Adi wira yang dimaksudkan di dalam entry ini adalah kaum wanita yang ada di sekeliling kita termasuk lah saya dan wanita-wanita yang sedang membaca entry ini. 

Mereka adalah ibu suri rumah yang sentiasa memastikan keadaan rumah tangganya tenteram dan teratur; atau wanita berkerjaya yang saban hari menginjak sempadan kejayaan mereka, mahupun para pelajar wanita yang berusaha keras untuk masa hadapan yang cerah untuk masyarakat.

Bagi meraikan meraikan wanita-wanita moden hari ini, Nestlé Ice Cream Malaysia dan jenama fesyen tempatan Mimpikita akan melancarkan dua beg koleksi terhad dalam satu kolaborasi eksklusif yang boleh didapati di pasaran mulai Oktober ini. 



Beg keluaran terhad ini boleh didapati dalam dua reka bentuk yang unik dan serasi, Zara dan Jasmin. 

Zara menampilkan bentuk geometri kental dengan warna yang cerah, sesuai untuk wanita yang berani menongkah arus manakala Jasmine mempunyai penampilan reka bentuk lebih lembut dalam warna pastel manis untuk penampilan yang lebih feminin dan lembut. 

Beg ini boleh didapati dengan setiap pembelian produk Nestlé Ice Cream bernilai RM25 dan ke atas. Cantik, kan dua-dua beg tu. Jom kita beil dan dapatkan beg itu mulai dari Oktober ini





Chicken Parmagiana at Tanah Aina Cafe




Chicken Parmagiana with Sautee Veggies and French Fries

Tanah Aina Cafe ada menu baru ~ Chicken Parmagiana with sautee Veggies and French Fries. Kepingan ayam yang disalut dengan serbuk roti lalu digoreng rangup, topped with sweet tomato sauce, cheese & oregano. Diringi dengan sautee veggies dan french fries. Hanya RM28 untuk sepinggan hidangan sihat, berkhasiat dan lazat ini. You alls cuba lah!


Tanah Aina Cafe
No. 1 & 2 Jalan Mesra 1
Taman Mesra
Batu 3
40150 Shah Alam

Open daily from 08:00-23:00 (except for Monday)


Lagi entry tentang Tanah Aina Cafe ada di sini :-
https://misz-ella.blogspot.com/2018/01/menu-baru-di-tanah-aina-cafe.html
https://misz-ella.blogspot.com/2015/03/friday-food-hunting-tanah-aina-cafe.html
https://misz-ella.blogspot.com/2017/10/congkak-pink-biru-hi-tea-at-tanah-aina.html
https://misz-ella.blogspot.com/2017/06/buffet-buka-puasa-2017-tanah-aina-cafe.html







Fly Vietjet this 2019 Lunar New year with millions of low-fare tickets

Hello readers,

If you love to travel or you are planning your holiday, Vietjet has a good news for you.



As a lead up to the 2019 Lunar New Year holidays, which is the largest annual festival in Vietnam and several Asian countries, Vietjet has launched millions of low-fare tickets for all its flights. In addition, Vietjet will also inaugurate new routes and increase flight frequencies on established routes to serve the surge in demand for air travel before, during and after the Lunar New Year holidays from January 22, 2019 to February 18, 2019.

To celebrate the launch, travelers can also look forward to three consecutive ‘super promotional days’ from September 19 to 21, 2018. On each of these days, during the golden hours from 13:00 to 15:00 (Malaysian time), there will be 2.6 million tickets priced from only MYR0 (*) on the airline’s website: www.vietjetair.com (also compatible with smartphones at https://m.vietjetair.com) or www.facebook.com/vietjetvietnam (just click the “Booking” tab).

The promotion is valid for Vietjet’s entire domestic network in Vietnam, domestic network in Thailand and all international routes from Vietnam to Kuala Lumpur (Malaysia), Tokyo and Osaka (Japan), Seoul, Busan and Daegu (South Korea), Kaohsiung, Taipei, Taichung and Tainan (Taiwan), Bangkok, Phuket and Chiangmai (Thailand), Yangon (Myanmar), Siem Reap (Cambodia), Hong Kong and Singapore.

The flight period for this ‘super promotion’ runs from October 15, 2018 to March 30, 2019 for all domestic routes in Vietnam and all domestic routes in Thailand, and from October 15, 2018 to June 30, 2019 for international routes with the following exceptions: the flight period for all Vietnam-Japan routes including Hanoi – Osaka, Ho Chi Minh City – Osaka, Hanoi – Tokyo (Narita) is from their inaugural dates until March 30, 2019. The flight period on this promotion for Hanoi – Taichung (Taiwan) route is from October 15, 2018 to March 30, 2019.

With a vision to become a leading Consumer Airline since its inception, Vietjet has continually opened many new routes, added more aircraft and invested in modern technologies while offering more add-on products and services to serve all demands of customers. The airline is seen as a pioneering airline, winning the hearts of millions of travelers thanks to its exciting promotions and eye-catching entertainment activities, especially during festive periods and on significant holidays throughout the year.

Dedicated to offering high-quality services, diverse ticket classes and special low-cost air fares, Vietjet delivers memorable flying experiences on new aircraft with comfy seats and delicious hot meals served by fun, friendly and professional cabin crew with many more enticing add-on services available for passengers.

So readers, log on to www.vietjetair.com (also compatible with smartphones at https://m.vietjetair.com) or visit www.facebook.com/vietjetvietnam (just click the “Booking” tab) and book your tickets today!


 (*) excluding taxes, fees


Site Supervisor, Project Manager required.


Hello hello pembaca kesayangan,

Buat sesiapa yang sedang mencari pekerjaan atau ada saudara mara atau kenalan yang sedang mencari kerja, ini ada peluang pekerjaan untuk anda :-

Jawatan :-
Site Supervisor
Project Manager

Lokasi pejabat :-
Kota Damansara, Kuala Lumpur

Gaji :-
Bergantung kepada kelayakan/pengalaman

Cara-cara nak mohon :-
Whatsapp 012-8071915
kenalkan diri, buat temujanji dan datang temuduga

ALL THE BEST! ok




Look Good & Feel Great with Neubodi Inner wear


Hello lovely readers...

I believe each and every one of us wants to look good and feel the best on our appearance. One of the most important aspects that we often overlooked is our innerwear. A good bra goes beyond than just supporting our breasts but also improve our body posture which in return enhance our appearance. Never take your bras for granted. The right bra can make you look one size slimmer!





I recently attended Neubodi Fit For A Difference Workshop held by Neubodi, the leading bra specialist at their headquarters in Kota Damansara, Kuala Lumpur. It was a good and eye-opening session where we learned about how a good bra does not only protect and support our breast but also can improve our health. 


However, during the workshop, we were told that 8 of 10  ladies are wearing a wrong size bra. 8 of 10 is equal to 80%, ladies! Wow .. that is a big amount!  Wearing a wrong size bra in a long period of time will cause sore back, sore shoulder, muscle strain, headache and other health issues. 




Now if you have one of the problems above, you are wearing a wrong size bra. Check yourself!




A good bra should have this four elements to ensure that our breast are well supported and our body silhouette are enhanced.








It is important for us to wear a right size bra. 89% of women have confirmed that a right size bra improved their body posture, uplift their breast, slimmer their waistline and definitely made their cleavage became more gorgeous.






Neubodi, the leading bra specialist is a lingerie brand which represents an effortless body transformation through providing the right fit of beauty and confidence for every modern day women. 




All Neubodi products are made by hand, combining art and science to make sensual products that shape women confidently.





Neubodi has a wide range of intimate apparels includes brassieres, panties, body shapes and accessories:- with band sizes ranging from 30-40 inches and cup sizes up to I, various colours and styles to choose from.

Neubodi is the only bra specialist practices holistic method where they use unique hand measuring technique. No measuring tape required! I was wondering ~ how can that be? We will just look, scan and touch and there you go .. your perfect fit bra is ready. Wow !





I had an opportunity to try Neubodi holistic fitting technique. The most important thing is the measurement. All she did was touch and feel to identify my right bra size. Cool, right .. I love it!

Next was a personalized session on how to wear your bra in a right way.







Firstly, put on the straps. Lean forward slightly so that your breast falls nicely into the cups. Fasten the hooks.




Stand straight to adjust the straps at a level you are comfortable with. This is very important to ensure that the straps don't fall off easily.



Swoop ~ Bend body forward. Slip your hand into the back of the bra and sweep the fatty tissues to the front and into the bra cup. This is to ensure that all fatty tissues are at the right place to avoid ugly bulges.



Scoop ~ Stand straight and slip your hand once again into the cup. Lift the breasts gently while holding the wire in it's correct position with the other hand.


Smooth - The last stage is to smoothens the bra line to ensure that band is snug horizontally around the body. Only 5 steps and it doesn't take so much of your time. However, most of the ladies skipped this steps ~ either because they are not aware of how important it is or simply because we are busy and we do not care. At Neubodi, the holistic fitting session came together with a personalized tutorial on each steps.




Last is to choose the right bra. Choosing your bra at Neubodi can be fun as Neubodi has wide range of bra ~ various style and design. However, in Neubodi, we are always reminded to not choose a bra based on how it looks, go for the right size and style that fits your body perfectly.



All in .. all in .. I had fun during the Neubodi Fit for a Difference workshop. Thanks to Neubodi. It made me realise not to take granted with our bra as bra play a very important role in our appearance. Remember to choose a right bra, not only to look good and feel great but most importantly for our health. At Neubodi, I found my perfect fit! 

So readers, walk-in to any Neubodi outlet (info as above), meet the friendly and experienced Neubodi fitting experts to find your right size bra which fits your perfectly. Don't be shy! I can ensure that you will feel glad you did it and won't regret it.

More information about Neubodi can be find at www.neubodi.com

Vila Ghazara di Slot Akasia, TV3

Hello pembaca kesayangan,


Mulai 17 September 2018, drama bersiri berjudul Vila Ghazara akan mula mewarnai peminat-peminat drama tempatan melalui slot Akasia.



Vila Ghazara, adalah nama kepada teratak hasil gabungan nama pemiliknya, Dr. Ghazaly Baqri (Ghaz), seorang doktor kosmetik yang juga ahli lembaga pengarah sebuah hospital swasta terkenal bersama isterinya iaitu Zaharah (Zara). 

Vila Ghazara nampak gah dan indah di luarannya. Sayangnya para penghuninya tidak sebahagia yang disangka.  

Kejayaan Dr. Ghaz sebagai seorang doktor kosmetik yang tersohor dan ahli perniagaan berjaya membuatkan dia sering mengongkong dalam menentukan arah tuju lima puteranya iaitu Zarul (Syed Aiman), Adrian (Aidil Aziz), Hariz (Shukri Yahaya), Dazrin (Hafeez Mikail) dan Azrel (Amirul Faqeem). Walau terlihat hebat dengan keluarga sempurna di mata ramai, selama lima tahun lamanya, Dr. Ghaz menyimpan rahsia bahawa sebenarnya dia mempunyai seorang isteri lain bernama Maria (Elly Mazlein).

Kerana sikapnya yang mahukan kesempurnaan, dia mengatur kehidupan anak-anaknya tanpa memikirkan kemahuan atau minat tersendiri anak-anaknya. Tidak mahu hidupnya terus diatur, Hariz bertindak untuk meninggalkan Vila Ghazara. Ini menyebabkan Dr. Ghaz menidakkan hak Hariz sebagai zuriatnya.

Membawa diri selama 15 tahun, Hariz akhirnya pulang ke Villa Ghazara namun kepulangannya tetap tidak mengubah pandangan Dr. Ghaz terhadapnya. Bagi Dr. Ghaz, Hariz pulang tanpa sebarang kejayaan yang boleh dibanggakan berbanding anak-anaknya yang lain.

Seperti mana dia pernah merancang kehidupan anak-anaknya dulu, Dr Ghaz kini mula menyusun perancangan untuk cucu tunggalnya iaitu Alisha yang kini tinggal bersama mereka setelah anaknya, Adrian yang juga seorang juruterbang, diberhentikan kerja. Sejak dibuang kerja, Adrian dan isterinya, Sofea (Tunku Hanis) sering bertengkar dan mengabaikan Alisha.

Dr. Ghaz kemudiannya mengupah Arianna (Azira Shafinaz) graduan bidang perguruan yang terdesak mencari pekerjaan untuk menjadi guru tuisyen dan mengajar Alisha di rumah. Rupa-rupanya, Arianna dan Hariz saling mengenali. Hariz membenci Arianna kerana Arianna pernah menyebabkan Hariz terlepas penerbangannya ke London suatu ketika dahulu. Kerana itu juga, sepanjang Arianna berada di Vila Ghazara, mereka sering berselisih faham.

Penuh konflik, Vila Ghazara adalah drama terbaharu terbitan Excellent Pictures Sdn Bhd yang diarahkan oleh Feroz Kader manakala skrip oleh Zulkifli Ahmad & Norimy Omar.

Apakah kesudahan konflik keluarga ini? Adakah Dr. Ghaz akhirnya akan menerima dan berbangga dengan Hariz? Mungkinkah rasa benci di antara Arianna dan Hariz akan bertukar kepada cinta? 

Peminat-peminat drama Melayu tempatan, jangan lupa melekat di depan TV anda untuk menyaksikan Vila Ghazara yang membariskan nama-nama hebat seperti Mustapha Kamal, Shukri Yahaya, Azira Shafinaz, Syed Aiman, Aidil Aziz, Haleeda, Hafeez Mikail, Amirul Faqeem, Elly Mazlein, Tunku Hanis dan Zaryn Min.  

Setiap hari dari Isnin hingga Jumaat, pukul 7:00 malam, hanya di TV3. Tekan 103 di remote control TV anda, OK. Jangan tekan nombor lain.

The words you speak!





The words you speak came from the house you live in.
You might live in a place full of hate, jealousy, anger or insecurity.

Hate, jealousy, anger or insecurity is a disease. Get Well Soon!