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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Write Your Own Life story

A few friends recently commented about my character  - You have a very strong character Ella. I wish I have your soul in me.

I told her, beneath every independent woman, lies a broken little girl who had to learn how to get back up and never to depend on anyone.

My dear friend, life is like a book with our names printed on it as the author.  Every book has a different story and when writing the story of your life, do not let others hold the pen. You decide where, when, which and how.

Some chapters are sad and some are happy. There were chapters where I have to leave, not because I want to but because I truly understand that as a human, not all our decision is right. Sometimes, it's not about what you want, but it's about what's the best for you. I deal with my sadness and frustration. I weep my tears and smile to the world even my heart torn. I know that I have to be strong and I truly understand that I am responsible for myself. How I feel, what I feel .. I am responsible for it, not others. I also believe that no one will love me more than myself and that has inspired me to take good care of myself.

Every day is a symbol of the rebirth of our life.  I woke up, feel grateful I am still alive, to cherish every sad and happy moment of my life. I turn to the new page and look forward to see what life has in store for me.

My dear friend, my book might not be the best book you ever know but I m loving it. Most importantly, I hold the pen tight and control where the story line goes.  Life is full of colours, emotions and challenges which might bring you down. Be strong. Be in-control of your emotions and reactions. Be yourself and write you own life story.