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Ara Damansara Medical Centre (ADMC) Open Day

Hello readers,

Lets talk about more serious issue in this entry .. health!! You know I am very concern about health. I always encourage everyone (my blog reader especially) to take care of our health by implementing healthy lifestyle ~ Exercise regularly, eat healthy food, always think positive, be happy naturally, always de-stress in a healthier way to kick those unwanted pressures away .. etc .. etc. Health is priceless. Always put it as the utmost priority in whatever things that we are doing.

Good news for those of you who are concern about their health! Ara Damansara Medical Centre (ADMC) turned 5 recently and is holding a celebration to commemorate being in the healthcare industry for half a decade. 

In keeping with the true Malaysian spirit of celebrations, ADMC will be hosting an Open Day for the community and public with fun activities in line with its theme - Road to Health.  The event will be held on 1st April 2017, Saturday, from 9.00am to 6.00pm at the hospital grounds and lobby. 

The day will kick off with Amazing Hunt – a treasure hunt for clues on health tips and hospital facilities and services. Amazing Hunt is a treasure hunt where participants will make stopovers at designated stations and look for clues and challenges related to healthcare before driving to the next post. Attractive cash prizes await lucky winners - First Prize is RM2,000.00, 2nd prize is RM1,500.00 and 3rd prize is RM800.00. 

During the Open Day, visitors will enjoy complimentary gifts from exhibitors including health companies such as Novartis, Pfizer and Sonne Sauna. Visitors above 21 years of age, are welcome to join a free blood glucose screening and free blood pressure reading all day long.

Meanwhile, the first 300 lucky visitors will receive a free pre-diabetic screening worth RM280.00 per person. The hospital is also offering free cholesterol screening for the first 50 visitors worth RM70.00 per person. The objective of the screening is to create awareness on the importance of health screening and driving home the message that preventive healthcare is the way forward. 

Visitors will be able to learn more through the various awareness and education exhibition and activities. There will be Cardiopulmonary Resuscitation (CPR) demonstration by medical team from Emergency Department, arthritis assessment and posture ergonomics assessment by Rehabilitation Therapists, and diet counselling by dietitians. 

National Blood Bank (PDN) team will also be on site for a blood donation drive. If you are a donor or wish to be one, don’t hesitate to make your way to ADMC’s Open Day. PDN will be available from 10.00am to 3.00pm at the hospital lobby

Another interesting highlight of the Open day is a deeply healing yoga flow session lead by by Jojo Struys – a regional TV presenter, speaker and wellness personality. This session will work intuitively with all your senses combining hatha vinyasa, breath work and movement meditation techniques. She will be hosting the session from 11am to 12pm. Book your space at 03-7839 9999 as the space are limited.

Do not worry of getting hungry as there will be multitude food trucks available through the whole day to feed your 'tummy' and recharge your enegry *hehe*

So readers, dont forget to visit Ara Damansara Medical Centre on this 1st April 2017 from 8am to 6pm to get yourself check!! Ara Damansara Medical Centre, a tertiary hospital under the Ramsay Sime Darby Healthcare Group, is located along Jalan Lapangan Terbang Subang, Subang