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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Tree Planting, Running

Hello readers ..

Happy 'Sabtu day'
Gonna spend my Saturday doing quality things - tree planting and running.

Shah Alam Trees For Life 2015 - A corporate social responsibility project by MBSA is happening tomorrow - 12th September 2015, 7.30am-12.30pm at Perkarangan Masjid Shah Alam. I have been supporting the projects for years. This year, mari join Misz-ella support projek hijau ini. Lets make the planet greener and healthier. Yeayy !!

Electric Run Malaysia presented by Shell Fuel Save. 5km fun-night time run. We are going to walk, run and dance together under the lights and the music through the route to the finishing line. Its a fun run, everyone. Come in yellow, red or green and lets enjoy the fun. Happening tomorrow, 12th September 2015 at Selangor Turf Club, from 8pm to 12 midnight. There goes my 'Sabtu' day - doing healthy and quality things with 'kesayangan'.

Join me, dear readers - support healthy lifestyle. Lets do some meaningful things together. Yeayy !!