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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Tuesday Morning Workout

Running 5km on the threadmill. Well .. i guessed when your mood and feel is good, everything is fine. I made it in 30 minutes. Thank you very much, mood .. you made my run easy.

Exercise is fun! And add more fun in your exercise by doing it together with your love one. An hour of exercise with Aiman, before he went to work on that lovely Tuesday morning .. our own way of spending quality time together. Keep up a healthy lifestyle, readers.