Jom harini kita cerita tentang jaga kesihatan jantung. As you know, kesihatan jantung adalah sangat penting dan harus dijaga sejak dari awal lagi. Living in this multi racial country, Malaysian loves food so much and most of the food adalah sangat unhealthy dan tidak sihat.
As Malaysia's heart health advocate, Nestle believe that our heart in in our own hands, Heart disease does not happen overnight but through years of living with these habitual risk factors. But the good news is that you could save a life in as little as 15 minutes as brisk walking reduces the risk of high cholesterol, high blood pressure and diabetes.
The event was flagged off at 8:30am after it is being officiated by the Key VIPs of this years WAM included Datuk Bandaraya Kuala Lumpur Datuk Seri Mhd Amin Nordin Bin Abd Aziz, President of YJM Tun Ahmad Sarji bin Abdul Hamid and Executive Director of Nestle (Malaysia) Berhad, Chew Soi Ping. Notable repersentatives from YJM also participated in the event, including Tan Sri Dato' Kamaruzzaman Shariff, Datuk Dr. J.S. Sambhi, Dato' Gurbakhash Singh. Other guests included Dr. Ng Wai Kiat from National Heart Association Malaysia (NHAM) TV Hosts Gary Wong from Ho Chak! and Naz from Jalan-Jalan Cari Makan.
Participants from all walk of life and ages walking together towards a healthier heart as soon as the event flagged off. As a Fitness enthusiast, I am always happy seeing people putting their effort on health and fitness.
Participants were not only walking, but were educate on some information on how to they could Save A Heart by maintaining a healthy lifestyle which includes : -