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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Projek Puluh Ribu Bulan Jun, Event VVIP. Workshop Meeting

Hello Hai Lovely readers ..

Happy Sunday morning. Sunday is a lovely day. Sunday is a rest day .. but not for me cos i am still busy. Sunday is not my rest day. No happy hour. No relaxing Sunday for me.

Saturday morning I had a  meeting at The Westin with the European and Saturday afternoon i was at Damansara Utama ~ attending a meeting with the speakers and committee of Blogging 101 Workshop Speakers - Tehmina Kaoosji the Celebrity MC, Tammy Lim the Founder of Butterfly Projects Malaysia, Arpita the Lawyer, Aaron Aw the always 'gelak' comedian and Christopher Tock, Chief Social's Strategist Expert from Socialgroove.com. They are the experts in their field. 

*photo from Chris's FB*

Counting down ~ 6 days to the Workshop day. I'm sooo excited.

We were at the VVIP Event last Friday night. For the last 4 weeks i have been busy with tasks, assignments, .. Projek puluh ribu setahun sekali, Ramadan review, etc .. etc .. but the invitation from the Ambassador is something not to be miss. TQVM Sir. It is an honour to be invited so there we go .. our faces were seen at the VVIP Event in Royal Chulan Hotel, Kuala Lumpur. Gonna blog about the event, soon. Dont forget to check it out, ya .. 

We enjoyed the night. The food was good, the environment was fantastic. I enjoyed my moment here. The Cocktail Reception and celebration in conjunction with the country's Independence Day were attended by diplomats, ambassador,Ministers and Misz-ella too.  I was so busy and do not have time to look for new 'baju' so i just recycle 'baju lama'. Boleh la jugak, kan. Haha.

Quickly rush home after the meeting at Damansara Utama and Vrooommmmm .. i was seen at Setia City Mall, Setia Alam at 8:30 night with my 'kesayangan'. Arrived home at 10pm, continue my 5 figures project and I only slept at 2 am this morning.

One day full of colours of flavours gone. I have a colourful life, right? Tired? Yes I am tapi kalau nak tau, itulah rahsia Awet Muda. Sentiasa cergas, aktif dan ceria ~ by maintaining this lifestyle our hormone will always at the "activated" mode. Hormon sentiasa dirangsang dan kekal aktif sentiasa. I am now 42 .. tak lagi muda seperti dahulu. But remember, life is a process. It has a start, it growth, it sustains and it has it Ends. Selagi bernafas, selagi ada kudrat, selagi Allah SWT kurniakan kita tubuh badan yang sihat, gunakan lah ia sebaiknya. Sentiasalah berfikiran positif, sentiasalah aktif. OK Bye. Misz-ella nak sambung buat kerja-kerja bernilai 5 angka tu. Thank You baca. Byeee.


FZ said...

Masa kita sihat ni lah kena ambik peluang cari rezeki byk2. Tapi, kesihatan dan rehat pun kena jaga...

Selamat berpuasa kak Ella.....