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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

What. Where. Why. When.

Yeahh .. sometimes we do have so many questions in our mind.
Why does it happened?
How does it happened?

Regret? Regret is good but must come with 'LESSON LEARNED'. You might be sad, you might be down, you might be regret but remember .. You must keep on moving.

Down boleh tapi cepat-cepat Up kan diri, ok. Menyesal itu bagus tapi jadikan ia sebagai senjata untuk meningkatkan kekuatan diri. Sedih itu boleh tapi jangan lama-lama .. cepat-cepat sembuhkan luka di hati. Mana ada hidup yang tidak diduga? Our life is like a rainbow which appears after the rain. Have a lovely Sunday, readers. And Selamat Berpuasa.


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