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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Hidup Kena Kuat

Hidup kena kuat. Jangan lembek. Jangan biar diri dimanja. Kena gagah. Jangan lemah. Such a tiring and busy week for me.

Abah was admitted in the Hospital since Monday and suddenly my existing busy life become super busy. Langkah kaki dan diri ini berada di sana sini. 

Hidup kena kuat. Kena berdikari kena kuat semangat .. tu je yang Misz-ella pegang dari dulu sampai sekarang. Saat keluarga dilanda masalah, perlu sentiasa berganding bahu, bekerjasama dan jangan berkira.

Kehidupan dan makanan tak dapat dipisahkan ... repeat Okonomi Sushi. This time we customize our own Sushi ~ White rice with Salmon, Soft Shell Crad, Strawberrry and Cucumber .. rolled with seaweed, tempura crunch on topping and dip with Black pepper sauce. Yummy!!

Jom kita conteng muka. Kalau dah namanya pun busy, kadang dalam kereta, kat toilet, baru dapat conteng muka. Tak da masa nak duduk depan cermin lama-lama .. my life is always like a roller coaster .. up, down, slow, high and i enjoyed it very much. Ok Tq readers. Bye.

2 comments:

aima said...

Semoga kak chik terus tabah.....comel umah baru....khee, harmoni colornya

Mieza Everdeen said...

aww no wonder mcm tak nampak sgt kak ella on social media lately. be tough kak ella, semoga abah cepat sembuh!