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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Hidup Saya Banyak Warna


Hello 'Sabtu' day
Hai Lovely readers ..

Sekejapan sudah Sabtu
Bagai terasa Isnin baru semalam
What a hectic week I had
Ke sana ke sini ..
Event itu event ini
Tengok itu tengok ini ..
*watched 2 movies *supposed 3*

My life is full of colours
And I'm enjoying it


Lately selalu pergi Event dengan Kak Fas. Kak Fas is a very prominent Journalist. Sejak kenal dia, terus rapat .. terus jadi kawan. Terus selalu sembang-sembang kat Whatsapp. Rule no. 1 in relationship or friendship is Chemistry. Alhamdulillah .. ada keserasian antara kami. Bergilir-gilir 'drive' ke Event. Kak Fas terror jalan-jalan di KL. Segala ceruk dia tau. No need to Waze. Kalau Misz-ella tak larat nak drive, memang Kak Fas la tempat bermanja ~ Akak tolong drive, boleh? And she always say Yes. Alhamdulillah .. Ukuwah itu adalah rezeki dari Allah SWT dan sangat indah. 


Eventhough I have a roller coaster and colourful life, I still cuba curi masa untuk bersenam. Cuma sejam sehari for a healthier me. Sehari ada 24 jam .. curilah sejam dari masa berharga itu untuk diri sendiri. Bersenam untuk lebih bertenaga, lebih positif, lebih sihat dan kuat. Alhamdulillah .. walaupun Misz-ella penat dan sibuk ke sana sini .. Allah SWT bagi kelapangan masa dan tenaga supaya saya boleh bersenam. Percaturan Allah SWT itu sangat indah.


Awal Bulan Disember 2015, Misz-ella dan kawan-kawan pergi 'Hiking' di Bukit Kutu or to be exact, Gunung Kutu kerana ketinggiannya adalah tiga kali ganda Bukit Broga dan KL Tower kebanggaan warga Malaysia. Menjangkau umur 40an, mendaki bukanlah mudah. Paling tak tahan bila mendaki naik gunung I ok .. langsung tak semput tapi masa nak turun, dengan hujan lebat turun mencurah dan basah, semangat Misz-ella terus 'down'. Detail Entry will be on the blog, soon. Tunggu ye. Nanti kita cerita lebih detail lagi kat sini.


Ask for the best and pay RM35 for a cup of Coffee .. LOL! Sekarang ni terfikir untuk kurangkan ketagihan 'caffein'. Imagine .. i drink 2, 3 cups of Coffee per day which actually it is not good for my health. Ummm .. tengah fikir bagaimana kah cara untuk kurangkan ketagihan 'caffein' ni. You alls ada idea?



Pagi di Majlis Pelancaran Ayam Kicap Meletup KFC. You all dah cuba? Cubalah sekarang kerana ianya 'While Stock Last'. Imagine makan Ayam Goreng KFC perisa Kicap Meletup dengan Nasi ber 'seaweed' .. Try it and let me know whether you love it. Detail entry about the promo is here. Jemput baca.



 Lepas tu kami ke Hotel Mandarin Oriental untuk Event Dell dan lunch di sana. Thanks to Kak Fas who extended the Invitation to me. Being there, at the Dell's event banyak membuka minda saya tentang betapa perlu nya saya kepada perubahan itu ~ Right timing, Right Technology. Can't wait to blog about the Event, soon. You all tunggu ye. Nanti Misz-ella share kat sini.


Event ke tiga di hari Khamis itu ialah Majlis Pelancaran Chinese New Year di Sunway Putra Mall. Ohhhh .. shopping mall 'legend' di Kuala Lumpur ini paling banyak kenangan for me. Misz-ella duk visiting this Mall since it was known as Yaohan. Siapa masih ingat? At one time, Me and adik beradik duk main game kat Starlight Express kat atas tu. Kini sudah tiada lagi Yaohan tetapi Sunway Putra Mall. Lots of shops, famous brands here and good place for foodies too. Entry about Chinese New Year Promotion at Sunway Putra Mall is already LIVE in my blog. Click here to read ya.




Last Chapter of my Thursday Diary's was Magnum Pink and Magnum Black Teaser for the media. Ohhh sangat best berada di sini. Entry wasn't up on the blog yet.  You all kena tunggu dan datang my blog selalu and read the Entry. Eating Ice cream can be fun lah nowadays!



And the night before *Wednesday night* I was invited by Hilton Petaling Jaya to sample their Chinese New Year Menu. I had a great time tossing the Yee Sang together with my friends. 

So readers, can you see I have lots of stories/updates to tell you here at my Blog? So datang baca selalu ye .. so that you wont miss my story. OK Bye readers. I'm done chatting with you. Will update you with more story soon. Selamat Berhujung Minggu. Enjoy your weekend with your love one, k. Bye.



2 comments:

Qaseh Suhaida said...

Hepi weekend

Kak Fas said...

Tq dear... You too are such a wonderful companion to be with ... CC Kak Fas..