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Jom Gaya Hidup Sihat ~ Makan dan Exercise

Another chapter of my exercise diary .. hidup Misz-ella camni la .. kalau tak kerja, exercise. Kalau tak kat Event kat Gym. Tu je la tempat...

Kempis sudah ..

Patut la .. dah 2 bulan tak 'submit petty cash claim'
Sokmo terlupa .. leka betul la ..

Patut la kempis semacam je 'purse' i ni. Hihi ..

38 comments:

MamaEma said...

purse ema pun kempis ni kak...perut jer kembung....huhuhu

cik ubi said...

gemuk pirse lebih baik dari gemuk fizikal..huhu

Mamaleesya said...

aaah kak ella, cepat submit claim...bagi gems balik ^__^

sarah-najwan said...

claim jgn xcalim
dah kembung purse tu kasitau ambo..

nak2 time tu ambo pi KL..bola mkn besar niii..ehhehe

**ambo kelek gok klate ari sabtu ni..

Tasha said...

okay....lepas claim, boleh belanja I makan big apple. hehehe....

Lagenda said...

Pas summit nanti, share2 dengan mak plak yek! Miahahaha

Purse mak pun kempis gila nih..

Encik Blogger said...

hurm.. tak berapa paham..hurmm pikir2

Dda Ly said...

hahaha lepas nih kembung la nampaknyeee...:) :)

meh ke rumah..

~saye masih mude lah!~

keep in touch ye..♥♥♥

Suara Kalbu said...
This comment has been removed by the author.
Ujang9897 said...

kempis jugak ni..=0

diana said...

lambatnye nak kembung..
buan depan la gamaknye..
hahaha

Cik Sue said...

lepas submit kat 'petty cash claim' kembong sokmo la purse akak pas nie yeaaaa!!

forever love said...

hahaha..dah kembung balik purse tue..belanja atq taw

BUNGA said...

kak, kalau tang claim2 ni, saya tak pernah lupaaaa... itulah yg paling ingt sekali.. hehe

Jank said...

org kat sini menten je x kurus x gemuk hihh

Princess Nur said...

claim jgn tk claim..hehe

nisa said...

Purse gemok memang ler best, tapi kalo purse nak kempis memang cepat..huhuhu

munna said...

wah! sampai 2 bln tak claim... mesti banyak masuk lepas claim ni

Ct Arina said...

purse asik tebal je tu yg x perasan tu. pelah kc ni. hihi^^

kakchik@ella said...

@MamaEma, lawak rr. hihi

kakchik@ella said...

@cik ubi, btl tu. setuju!!

kakchik@ella said...

@Mamaleesya, iyo lah Mar. haha

kakchik@ella said...

@sarah-najwan, boleh la jumpa. hihi

kakchik@ella said...

@Tasha, big apple? no problm beb.

kakchik@ella said...

@Lagenda, bole aje mak. haha

kakchik@ella said...

@En. blogger, senang je. ce fikir .. ce fikir .. hihi

kakchik@ella said...

@Dda Ly, yesssssza!! hihihi

kakchik@ella said...

@Ujang, byk nk kna kuar duit tu jang, leper terus!! hihi

kakchik@ella said...

@diana, nak wat camna? redha aje. hihi

kakchik@ella said...

@CikSue, hrp2 gitu le. hihi

kakchik@ella said...

@forever love, atiq .. i miss u.

kakchik@ella said...

@Bunga, sah kau mata duitan dik. haha

kakchik@ella said...

@Jank, ko mmg selim melim dik. hihi

kakchik@ella said...

@Princess nur, claim itu wajib. hihi

kakchik@ella said...

@nisa, btoi sgt2. setuju!!

kakchik@ella said...

@munna, hrp2 gitu la dia. hihi

kakchik@ella said...

@CtArina, hihihi

azzey said...

purse i pon kempis nih kc. tlg claimkan skali..he3..